Children require lots of nutrients to help their bodies develop all the necessary functions. Early childhood nutrition helps in building immunity against various infectious diseases and ensures the efficient development of the brain and other vital organs. Ayurveda’s most celebrated superfood is ghee. Ghee is also referred to as the ‘liquid gold’ which has innumerable benefits. It is a superfood when it comes to a
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In India, cow ghee is used in kitchens and at temples as well. It is used during poojas and in temples to light lamps. It fuels the fire and increases its intensity; when the diyas are lit with burning ghee they ward off all negative, evil influences and ignorance. Statues of Gods and Goddesses are cleansed with ghee. This is how desi A2 cow ghee is an
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When ghee is a part of your diet its beneficial for your health. We have discussed in our other blog posts about its benefits. Ghee is medicinal and works as a cure to many health problems like indigestion and is great for your immune system. Why include ghee in your diet? Desi Ghee not only adds flavor
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Vedic Ghee is Ancient Indians that lived and procured natural resources prepared pure desi ghee from our native Gir Cow’s milk is considered to be one of the tastiest and healthiest ghee. Thereby ghee has been used as a dietary, lifestyle and medicinal purposes. A spoon of ghee relished with rice and daal is a favorite dish for many Indians. Especially in Maharashtra, rice, daal,
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Diabetes is an impending health challenge in India. We have a massive challenge to face as more people are getting diagnosed with diabetes. It is also said that India is the diabetes capital of the world. In such a scenario we would like to throw light on how pure desi ghee can be healthy for diabetics, contrary to the myth that it harms us. let’s understand Ghee
READ MOREDesi ghee is so important for people who practice Ayurveda. Doctors all over the world who believe in this ancient science know the magical qualities of this amazing ingredient that is an inseparable part of Indian kitchens. Our culture and rituals incorporate the use of desi ghee and it is considered holy, pious and sattvic. It blends positivity in our lives so we also use it to
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Winter is setting in and now its time you make some changes in your diet. You can explore different cuisines in your kitchen that would keep you warm. The food that was suitable during summer won’t suit you in the winter. So, its time you swap the veggies too. Also, you should swap refined oil with desi ghee. There are so many food
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I heard someone saying that ghee adds fats to your body and increases cholesterol levels. But this is a myth that we decided to debunk today. As a major part of Indian cuisine, ghee can be consumed in varied manners. The simplest way is to put a spoonful of ghee on steaming rice and daal. Eaten with roasted papad it gives a divine taste. Vegetarians often
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Our body is a divine creation and we need to take care of it. In fact, we ride our dreams on our bodies; a healthy body and mind can make it possible for us to fulfill our dreams. Thus, it’s vital that we take good care of it. Today, we are going to discuss a vital aspect of our health. We are going to talk about Omega-3 and
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As children, desi ghee is part of our daily diet. It was generously brushed on chapatis, atop rice rubbed on our skin as well and massaged on our hair. It was believed to be the most luscious addition to our food that blended with it and also made it nutritious. This was also remedial. But, things have changed in this urban jungle, there is a variety of ghee available in
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