Desi ghee is so important for people who practice Ayurveda. Doctors all over the world who believe in this ancient science know the magical qualities of this amazing ingredient that is an inseparable part of Indian kitchens. Our culture and rituals incorporate the use of desi ghee and it is considered holy, pious and sattvic. It blends positivity in our lives so we also use it to light diyas.
Undeniably desi ghee has nutritional, health and medicinal benefits. Only that many people are unaware of these benefits and look at desi ghee as only a cooking ingredient.
Today, we decided to touch upon some unique aspects of desi ghee.
Nutritional benefits of cow ghee for hair, skin, and eyes:
Use for eyes:
Improvement in eyesight and prevention of macular degeneration is a proven result of cow ghee. When you use ghee in your diet it benefits your eyesight. Ghee contains vitamin A, and it is a medically proven ingredient to improve eyesight. Doctors offer Vitamin A supplement for people suffering from poor vision but ghee can help them too.
Pure cow ghee has Vitamin A that lubricates your eyes. Also, it maintains the hydration level of eyes that prevents dry eye syndrome. People who work for long on computers or watch a lot of TVs often suffer from dryness of tear glands. Pure cow ghee moisturizes your eyes and retrieves the natural health of your eyes and lubrication power of the lacrimal ducts.
How to use ghee for eyes?
One way is to use it in your eyes or use it in your diet. In both cases, you will see good results. Grass-fed cow milk used to make ghee benefits your eyes. You can also go in for a treatment in Ayurveda called Netra Tarpana or ghee eye bath.
This process is about using eye-friendly natural oil poured in your eyes and allowed to absorb in your eyes for a few minutes.
Use for hair:
Desi ghee is rich in healthy fats and has essential vitamins like Vitamin A and D that treat dullness and roughness of hair strands. It moisturizes and nourishes the damaged hairs within just one or two uses.
How to use ghee for dull hair?
Take few tablespoons of desi ghee and mix with two drops of honey and apply it on your scalp including the hair strands as a mask. Keep it for a while and wash it off with cold water.
Honey is a moisturizer and when it is combined with ghee it gives magical results. This mask revitalizes hair follicles. It also has anti-bacterial properties that keep your hair clean and healthy.
Instead of using oil to nourish your hair, ghee can also be used. 2-3 spoonful of warm ghee can be massaged on your scalp. It will improve the blood circulation, reduce hair fall and ensure that your scalp is well nourished.
How to use ghee to moisturize your scalp:
Desi ghee has antioxidants and Vitamin E. Both are good and bad for your hair. Use ghee overnight to prevent hair fall and breakage. It is a deep conditioner for your hair.
Use for skin:
Desi ghee is a great moisturizer and has magical properties to treat skin issues. It treats skin peeling and dehydrated skin. It can glow your skin, keep it youthful and prevent anti-bacterial infections. Ghee can prevent unwanted pimples on your face as it is anti-bacterial.
How to use ghee for dehydrated skin:
Desi ghee can be applied all over your face like a night cream. Massage it with a light hand and leave it the whole night. When you wake up in the morning your skin will look glowing and youthful.
Mix ghee in sandalwood powder and turmeric powder to make a paste. You can also add milk to this paste. Keep it for 20 minutes and wash it with lukewarm water. This face pack keeps your skin hydrated, fights dullness and roughness.
If you have rough and chapped lips they are actually dehydrated. It can be due to climatic conditions in the area where you live or lack of water. If you can use desi ghee, it can do wonders. It will moisturize your lips. It is an old remedy picked from Ayurveda.
How to use ghee for chapped lips:
Take some ghee on your fingertips and apply it gently on your lips. Leave it the entire night. Next morning your lips will be baby soft.
Desi ghee has antioxidants that help to fight early signs of aging like wrinkles and fine lines. It has fatty acids and vitamins, which help to prevent and reduce dark circles. It also reduces under-eye bags.
How to use ghee for dark circles:
Ghee can be massaged with your fingertips slowly under your eyes with light hands. Circular motions will relax your eye muscles and leave them the whole night. Wash it off with cold water in the morning.
If you repeat this process for a week you will see visible results.
Visit Navmi website www.navmi.co.in to buy Gir cow ghee as the focus of Navmi has always been to reach out to customers with natural and organic foods of the best quality. All its products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are all chemical-free. We believe that unprocessed foods contain higher amounts of antioxidants, it reduces the risk of heart disease, cancers, and other health issues.
Get in touch with us (Nirlesh Foods Private Limited or Navmi) www.navmi.co.in to know more about nutritionally pure and unprocessed food. Make a conscious and healthy choice of foods.
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